Welcome
Hello friend, my name is Joe and like many humans I enjoy creating things that inspire and heal people.
Whether you are looking for a yoga and meditation class or retreat, one to one EFT therapy and mentorship, something interesting to read, a delicious and healthy menu for an event, or want to check out my musical offerings, you have come to the right place.
Yoga. Meditation. Music.
Trained in Vinyasa and Restorative Yoga, EFT Therapy, and Sound Therapy, with a strong emphasis on using these practises to heal and find happiness, Joe guides weekly classes at Hot House Yoga in St Andrews, Heart Space in Dundee, and Nomad Yoga in Dundee. Joe is most drawn to Bhakti (devotional) yogic practices and incorporates music as well as chanting into his classes. He also offers retreats around Scotland and Europe with a variety of collaborators that provide a chance to disconnect from the fast pace of the world, find healing, and develop a deep connection to yourself.
I delight in the generosity of the present moment.
There is a fundamental goodness that pervades reality when undiluted by the paranoid fantasies of the mind.
With clear vision you can see through the cloudy fog of aversion and attachment into the clear, still wishing well of the world, and find peace.
